Preparing Herbs for Health and Healing…
Herbal medicines have been used for centuries to aid in healing and maintain overall wellness. Many herbs are cheap and easy to grow and can be an effective addition to your overall self-care routine.
However, it is important to prepare and use them properly in order to avoid irritation or serious side effects.
Most people will buy a bottle of pills from their health food store, but the dried herb may not be as potent as the fresh, and the “dosage” might not be effective...Read More