Tame Your Gout with Herbs

Tame Your Gout with Herbs that Support Kidney and Urinary System Health…

TameIf you suffer from gout, you know that it can cause strong pain, joint stiffness, and swelling. But there are herbs that will help your kidneys and urinary system to work better and reduce your symptoms.

What is Gout?

Gout is actually a form of arthritis. But this form of arthritis is specifically caused by excess uric acid in the blood. This excess acid forms crystals of uric acid in the joints causing pain.

The most common area to experience gout is the big toe, though it can affe...

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Super Herbs for Super Health

Super Herbs for Health and Healing…

Herbs have been used for centuries to aid in health and wellness and as a cure for a variety of ailments. Our evolving modern world relies heavily on medications but lets us not forget nature’s most powerful medicines.

Super Herbs

One of the key differences between medication and herbs is their number of actions in the body. Most medications have one or perhaps two actions in our bodies and that’s why there are thousands of medications out there...

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Adaptogenic Herbs and Spices

Adaptogenic Herbs and Spices 101

Stress is a buzzword these days. Everyone is talking about the stress they are experiencing or have experienced and the impact it has on their lives. Fact is, stress is a real thing and even medical doctors are beginning to realize that!

Stress really does have an impact on your life and especially on the way that your body functions. Stress is unavoidable for many of us. But, there is help around the corner!

Have you heard about adaptogenic herbs and spices? They do what their name states. They help our bodies adapt...

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Herbs for Childhood Ailments

5 Quick Tips For Herbs For Childhood Ailments.

Mullein Health BenefitsChildren are constantly getting ill as they grow up. Parents want safe and effective relief from common childhood ailments that don’t pose the risk of a lot of side effects. Here are 5 top medicinal herbs for childhood health complaints.

Echinacea

This is effective for upper respiratory issues like colds and flu, reliving the common symptoms and speeding recovery. It is also good for cuts, scrapes, and other common accident-related injuries.

Echinacea is generally safe for children from 2 to 11 years of ag...

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How to Care for Herb Garden

How to Care For and Maintaining Your Herb Garden…

herbs gardenNatural herbs are super easy to grow and even extremely rewarding. Providing they have proper sunlight and water there will be plenty to utilize for recipes. You might even need to give your neighbors some as well. However, there are some things that continually have to be done to keep your garden growing.

Thе fоllоwіng аrе а fеw basic tips whеn caring fоr аnd maintaining уоur herb garden.
Watering

Herb gardens nееd tо bе watered regularly...

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Preparing Herbs for Health

Preparing Herbs for Health and Healing…

Herbs for health and healingHerbal medicines have been used for centuries to aid in healing and maintain overall wellness. Many herbs are cheap and easy to grow and can be an effective addition to your overall self-care routine.

However, it is important to prepare and use them properly in order to avoid irritation or serious side effects.

Most people will buy a bottle of pills from their health food store, but the dried herb may not be as potent as the fresh, and the “dosage” might not be effective...

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Introducing Black Cohosh

I Will Tell You The Truth About Black Cohosh In The Next 60 Seconds.

Black Cohosh

Black cohosh is an herb that has been used for hundreds of years but may be new to you. In particular, this herb has been shown to be helpful for women’s health concerns such as menopause, PMS, hormonal acne, and problems with menstruation.

While black cohosh has been used frequently for women, it can be used by both men and women for issues such as a sore throat, fever, and cough, anxiety, skin conditions, and it is useful as an insect repellant.

What is Black Cohosh?

Black cohosh i...

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Herbs for Respiratory System

What Herbs Supports Respiratory System?

There are certain herbs which promote strong, healthy lungs. How important are your lungs for your overall health and well-being? You can go more than 30 days without eating. It takes 3 or 4 days before getting no water into your body becomes a threat to your existence. If your lungs stop working, you have mere minutes, and in some cases just seconds, before you experience a possibly fatal situation.

Peppermint

That’s how important it is for your lungs to properly pump oxygen-rich blood throughout your body...

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Herbs to Support Detox

What Natural Herbs Are Good for Detox?

What Are The Benefits of Chinese HerbsIf you’re feeling low on energy, tired, bloated, having skin breakouts, or experiencing hormone problems it may be time for a detox. We come in contact with so many toxins through the environment as well as our food that it can be helpful to perform a detox.

A detox supports your liver and kidneys in getting rid of toxins. Your body naturally does this on its own. However, herbal treatments can help support your liver and kidney health and assist in getting more toxins out of the body.

Including these 5 herbs in y...

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Introducing Ashwagandha

How Ashwagandha Can Help You Improve Your Health.

AshwagandhaAshwagandha is an herb that has been used for thousands of years, but this might be the first you’ve heard of it. Read on to learn more about what this herb is and what it can do for you.

What Is Ashwagandha?

Ashwagandha is an herb that is commonly known as Indian ginseng and winter cherry. It is a green, leafy plant that has small white blooms and grows a red fruit. The part of the plant used for herbal medicine is the root and leaves.

This herb has been used in Ayurvedic medicine for thousands of year...

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